| Personal training Every body has its own characteristics. I will develop a unique program for you, help you properly distribute your workouts and manage your nutrition, taking into account your body's specific needs and lifestyle. More I work with techniques from neurophysiology, biomechanics, functional training, TRX, and Kettelbell. |
| Group training Group online and in-person training with FlyingGym is a great way to exercise from anywhere and be part of a community of people who care! More Minimal equipment required and a boost of energy without leaving home! |
| Postpartum recovery This program supports the body during pregnancy and helps mothers recover after childbirth. We'll combine the best of Pilates, prenatal yoga, and mobility to work with you to reduce muscle tone, overcome diastasis recti, and strengthen your pelvic floor! More |